Overview
In a Rat Race? You Can Stay Calm, Relaxed and Spiritually Awake
Find yourself in the spaces between yourself and life. David Kundtz offers readers an exploration of depth and self-authenticity through his introspective book Quiet Mind: One Minute Mindfulness. The book contains a series of reflections that can illuminate every aspect of life. You will find guidance on using the moments between activities, which the author calls "still points", as opportunities to focus on becoming more fully awake to who you are.
Welcome to a quiet mind—tranquillity, calmness, and clarity—in the midst of a too-busy world. In those moments where we often find ourselves in the busy hustle and bustle of everyday life, Quiet Mind offers us an extension of time by allowing ourselves just a few minutes of our day to stop and really think: Am I really living in the moment?
Quiet Mind Features:
- Quotes made by influential artists and literary figures of the 20th century that offer insight to the quality of life that we are building
- Small and quick chapters that can be revisited over-and-over again that touch on a variety of life-related subjects ranging from “rat race living” to “finding peace at work”
- Insight that stems from spirituality and psychology that will help keep you meditative
More than a meditation book. A welcome respite for anyone who lives a life that feels nonstop, Quiet Mind is an invitation to rest, find peace, awaken, and remember.
If you enjoyed works such as The Power of Now, Quiet Your Mind, or Untethered Soul, then you will discover that Quiet Mind will give you the tools you need to live in the moment.
This book title, Quiet Mind (One Minute Mindfulness (For Readers of Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World)), ISBN: 9781573248624, by David Kundtz, Steven Harrison, published by Mango Media (January 1, 2003) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Quiet Mind (One Minute Mindfulness (For Readers of Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World)) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Quiet Mind (One Minute Mindfulness (For Readers of Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World)) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!