Overview
10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan
Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our healthāand why do our kids continue to struggle in every facet of life? Because we havenāt showed them a path to resilience, and we havenāt fought for it ourselves.Ā Ā
In 10 Rules for ResilienceĀ Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.
This book title, 10 Rules for Resilience (Mental Toughness for Families), ISBN: 9780063063365, by Joe De Sena, Lara Pence, published by HarperCollins (September 14, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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