Overview
“Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life.”
— Tony Robbins, #1 New York Times best-selling author and peak performance strategist
Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.
For each type of superfood, complete with full-color pictures, you'll discover:
- their health-promoting super powers
- accessible ingredients, including some of our most common supermarket groceries
- weekday-friendly cooking techniques
- mouthwatering, easy-to-make recipes for every part of your day
Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
This book title, Real Superfoods (Everyday Ingredients to Elevate Your Health), ISBN: 9781401993221, by Ocean Robbins, Nichole Dandrea-Russert, RDN, published by Hay House (January 7, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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