Recharge (A Day and Night Reflection Journal)

In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.

This book title, Recharge (A Day and Night Reflection Journal), ISBN: 9781647222086, by Insight Editions, published by Insights (October 27, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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