Overview
El sistema inmunitario es el conjunto de elementos y procesos biolĆ³gicos en el interior de un organismo que le permite mantener el equilibrio interno frente a agresiones externas, ya sean de naturaleza biolĆ³gica (agentes patĆ³genos) o fĆsico-quĆmicas (como contaminantes o radiaciones), e internas (por ejemplo, cĆ©lulas cancerosas).
Con este libro descubrirĆ”s los diez alimentos fundamentales a los mĆ”s perjudiciales, cĆ³mo nos ayudan los probiĆ³ticos y prebiĆ³ticos, asĆ como los hĆ”bitos que le benefician y los que lo debilitan. Ćlvaro Vargas nos presenta un libro prĆ”ctico y Ćŗtil. Lleno de informaciĆ³n sencilla, directa, pero rigurosa y necesaria en un momento como el actual.
Para cerrar, encontraremos un delicioso, cĆ³modo y fĆ”cil recetario para cuidar nuestros intestinos y reforzar las defensas, con veinte platos que conseguirĆ”n convertir nuestro organismo en una barrera contra virus y bacterias perjudiciales.
ENGLISH DESCRIPTION
Through these pages, weāll learn what the immune system is and how it works and weāll learn what to eat and what not to eat to keep it strong and able to fight possible infections.
Ā
The immune system is the set of biological elements and processes inside an organism that allows it to maintain internal balance against external aggressions, whether of a biological nature (pathogens), physicochemical (such as pollutants or radiation), or internal cells (for example, cancer cells).
With this book you will discover the ten fundamental foods to the most harmful, how probiotics and prebiotics help us, as well as the habits that benefit you and those that weaken you. Ćlvaro Vargas presents us with a practical and useful book. Full of simple, direct, but rigorous and necessary information for a time like today.
In the closing, we will find a delicious, comfortable, and easy recipe book to take care of our intestines and strengthen our defenses, with twenty dishes that will turn our body into a barrier against harmful viruses and bacteria. "
This book title, Refuerza tus defensas: Consigue un sistema inmunitario fuerte de forma natural / Strengthen Your Defenses: Get a Strong Immune System Naturally, ISBN: 9788425360367, by Alvaro Vargas, published by PRH Grupo Editorial (May 18, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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