Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

ISBN: 9781260460117
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Overview

From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action.

The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance.Ā 

The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus.Ā 

In this book, top performance coach Dr. Jason Selkā€”former Director of Mental Training for the World Series champions St. Louis Cardinalsā€”and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow throughā€”every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.




This book title, Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance, ISBN: 9781260460117, by Ellen Reed, Jason Selk, published by McGraw Hill LLC (January 7, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Jason Selk, Ellen Reed
Format:
Hardcover
Publisher:
McGraw Hill LLC (January 7, 2021)
Audience:
General/trade
ISBN-13:
9781260460117
ISBN-10:
1260460118
Weight:
16.48oz
File:
McGrawHill-MH_ONIX_V30_US_onix30_delta(24_04_30)-20240430.xml
Folder:
McGrawHill
List Price:
$25.00
As low as:
$13.75
Publisher Identifier:
P-MCGRAW
Discount Code:
B
Dimensions:
6.3" x 9.3" x 1.1"

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