Run Your First Marathon (Everything You Need to Know to Reach the Finish Line)

ISBN: 9781632203564
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$17.99
SKU:
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Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers:

• A sixteen-week training program that has been proven successful time and time again
• Methods for physically and mentally preparing to start and finish a marathon
• Helpful tips regarding equipment, nutrition, and hydration
• Guidance to help overcome motivational and physical roadblocks
• And much more!

With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true.

While major retailers like Amazon may carry Run Your First Marathon (Everything You Need to Know to Reach the Finish Line), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Grete Waitz, Gloria Averbuch, Deena Kastor
Format:
Paperback
Pages:
180
Publisher:
Skyhorse (April 14, 2015)
Language:
English
ISBN-13:
9781632203564
ISBN-10:
1632203561
Weight:
24.08oz
Dimensions:
9.25" x 7.38" x 0.5"
Case Pack:
24
File:
Eloquence-SimonSchuster_05012025_P8557357_onix30_Complete-20250501.xml
Folder:
Eloquence
List Price:
$17.99
As low as:
$9.17
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Skyhorse

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