Overview
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busing Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
This book title, Runner's World How to Make Yourself Poop (And 999 Other Tips All Runners Should Know), ISBN: 9781635651836, by Meghan Kita, Editors of Runner's World Maga, published by Potter/Ten Speed/Harmony/Rodale (June 5, 2018) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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