Overview
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
From the Hardcover edition.
This book title, Running with the Mind of Meditation (Lessons for Training Body and Mind), ISBN: 9780307888174, by Sakyong Mipham, published by Potter/Ten Speed/Harmony/Rodale (April 9, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Running with the Mind of Meditation (Lessons for Training Body and Mind) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Running with the Mind of Meditation (Lessons for Training Body and Mind) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!