Overview
A sanctuary is a place of rest and refuge, of safety and sanity. It’s a state of being that enables you to escape the busyness of life. It’s a moment of self-care that puts you at ease. But if you’re like most teachers, that place often seems just out of reach.
InĀ Sanctuaries,Ā Dan TricaricoĀ (author ofĀ The Zen Teacher) shares insights and strategies for making space in your busy life so you can be the teacher and person you want to be. You’ll learn how to . . .
- Give yourself permission to take a break
- Be truly present, even when life feels busy
- Practice mindfulness
- Develop systems that make life more manageable
Living in a constant state of “crazy-busy” doesn’t help anyone, least of all you. To be at your best for others, you must first be your own best self, which requires slowing down and becoming aware of–and tending to–your own needs. The simple, practical, and actionable steps Tricarico shares in this guide will empower you to create a sanctuary plan that allows you to experience more peace and less stress–starting today. IfĀ The Zen TeacherĀ reminds you to take care of yourself,Ā SanctuariesĀ shows you how.
Discover your sanctuary.
Bulk Bookstore offers the best resources for school leaders, administrators, and teachers. This book title, Sanctuaries: Self-Care Secrets for Stressed-Out Teachers, ISBN: 9781949595123, by Daniel Tricarico, published by Dave Burgess Consulting, Inc. is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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