Overview
Stressed out? Frazzled? Overwhelmed?
You don’t have to be.
A sanctuary is a place of rest and refuge of safety and sanity. It’s a state of being that enables you to escape the busyness of life. It’s a moment of self-care that puts you at ease. But if you’re like most teachers that place often seems just out of reach.
In Sanctuaries Dan Tricarico (author of The Zen Teacher) shares insights and strategies for making space in your busy life so you can be the teacher and person you want to be. You’ll learn how to . . .
Give yourself permission to take a break
Be truly present even when life feels busy
Practice mindfulness
Develop systems that make life more manageable
Living in a constant state of “crazy-busy” doesn’t help anyone least of all you. To be at your best for others you must first be your own best self which requires slowing down and becoming aware of—and tending to—your own needs. The simple practical and actionable steps Tricarico shares in this guide will empower you to create a sanctuary plan that allows you to experience more peace and less stress—starting today. If The Zen Teacher reminds you to take care of yourself Sanctuaries shows you how.
Discover your sanctuary.
“You will feel like Dan is there coaching you along the way with his humor personal stories and authentic insights.”
—Sarah Johnson coauthor Balance Like a Pirate
“Dan’s practical ideas on mindfulness rituals and sanctuaries will give teachers simple steps they can take right now to create change in their lives.”
—Angela Watson host of Truth for Teachers podcast
“Sanctuaries provides a holistic and practical relief for helping teachers manage their stress. Read this book but most importantly use the techniques. They work!”
—Ernie Mendes PhD executive trainer and bestselling author
Bulk Bookstore offers the best resources for school leaders, administrators, and teachers. While major retailers like Amazon may carry Sanctuaries: Self-Care Secrets for Stressed-Out Teachers, we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
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