Overview
Existen muchos factores en nuestra vida diaria que son importantes y a los que hay que prestar atención: dormir, hacer ejercicio, controlar el estrés y mantener las relaciones sociales son algunos de ellos. Juntos determinan quiénes somos y qué hacemos por nuestra salud. Pero existe un factor de riesgo en nuestra sociedad que está completamente fuera de control: la obesidad.
Lograr tu peso ideal va más allá de cómo te ves en el espejo. Tu salud depende grandemente de que te mantengas en talla. Por eso, tras más de una década dedicado a educar y a crear herramientas de salud preventiva, el doctor Juan Rivera, junto a la nutricionista Sabrina Hernández-Cano, creó Entalla, un sistema de pérdida de peso que combina productos patentados, planes de dieta, y recetas para facilitar el control del peso y mejorar la salud en general.
Con este libro conocerás a fondo Entalla y sus tres fases: limpieza, pérdida de peso —con 6 estilos de alimentación para elegir— y mantenimiento, cada una acompañada por deliciosas recetas. Además, encontrarás una sección de santos remedios que te ayudarán a:
Manejar el estrés, aumentar la energía y mantener la hidratación.
Apoyar el consumo de prebióticos, probióticos y posbióticos.
Fomentar el consumo de fibra y proteína.
Mejorar el sueño y fortalecer el cerebro.
ENGLISH DESCRIPTION
Enough of tricky diets! Entalla is a food system to help you lose weight, having a better nutrition and a healthier life.
There are many important factors in our daily lives to which we must pay attention. Some of them are sleeping, exercising, managing stress, and maintaining social relationships. Together they determine who we are and what we do for having a better health. But there is a risk factor that is completely out of control in our society: obesity.
Achieving your ideal weight goes beyond how you look in the mirror. Your health depends largely on keeping fit, "en talla". Dr. Juan Rivera –together with nutritionist Sabrina Hernández-Cano—, created Entalla, a weight loss system that combines patented products, diet plans, and recipes to facilitate weight control and to improve overall health. The program is the product of over a decade of work they have dedicated to educate and create preventive health tools.
With this book you will get to know Entalla and its three phases: cleansing, weight loss —with 6 eating styles to choose from— and maintenance, each one accompanied by delicious recipes. In addition, you’ll find a section of holy remedies that will help you to:
Manage stress, increase energy and maintain hydration.
Support the consumption of prebiotics, probiotics and postbiotics.
Encourage fiber and protein intake.
Improve sleep and strengthen the brain.
This book title, Santo remedio: Entalla / Doctor Juan's Top Home Remedies. Entalla, Weight Loss P rogram, ISBN: 9781644737552, by Doctor Juan Rivera, published by PRH Grupo Editorial (January 3, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Santo remedio: Entalla / Doctor Juan's Top Home Remedies. Entalla, Weight Loss P rogram books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Santo remedio: Entalla / Doctor Juan's Top Home Remedies. Entalla, Weight Loss P rogram books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!