Overview
A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you’re rushed, overwhelmed, and distracted?
Now a registered dietitian spills the secret to peeling off the pounds and eating better, even on your most time-crunched days. With thirty minutes of prep once a week, you can ensure a whole week of healthy eating--from preparing tasty, healthful meals to shortening your grocery store trip, to planning energizing snacks on the go.
Schedule Me Skinny gives you all of the tools you need to take control of your busy schedule and bulging waistline, including:
• easy-to-use fourteen-day meal plan
• grocery shopping lists
• grab-and-go meal ideas
• tips for eating out
• quick dinners using just what's in your pantry, for days that don't go as planned
Featuring real-life success stories, this is the must-have plan for women who refuse to choose between their skinny jeans and a full life. Get started today!
INCLUDES MORE THAN 40 DELICIOUS RECIPES!
This book title, Schedule Me Skinny (Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week), ISBN: 9780451467959, by Sarah-Jane Bedwell R.D., L.D.N., published by Penguin Publishing Group (December 31, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Schedule Me Skinny (Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Schedule Me Skinny (Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!