Overview
Un enfoque diferente de la alimentación infantil para que la hora de la comida sea un momento feliz para niños y adultos.
¿Qué hacer cuando nuestro hijo come menos de lo que querríamos? ¿Debemos demorar la incorporación de alimentos potencialmente alergénicos? ¿Cómo lidiar con la atractiva y omnipresente oferta de alimentos superfluos y procesados? ¿Qué hacer para prevenir la cada vez más frecuente obesidad infantil?
Utilizando una visión holística de la alimentación y analizándola desde diferentes prismas, Julio Basulto ha escrito una guía sencilla y efectiva, a la vez que científicamente documentada, para que los niños se alimenten de forma saludable. No se trata de «inculcar», «coaccionar» o «imponer», sino de incorporar dentro de casa un patrón de dieta sana para que nuestros hijos aprendan con el ejemplo. Además, este manual responde con rigor y cercanía a todas las dudas sobre alimentación que pueden tener los padres hoy en día.
Una obra indispensable en el hogar de cualquier madre o padre responsable.
ENGLISH DESCRIPTION
This book offers a different approach to mealtime so that it becomes a happy time for both children and adults.
What to do when our child eats less than we would like? Should we delay the introduction of potentially allergenic foods into their diet? How to deal with the alluring and ever-present offer of superfluous and processed foods? What to do to prevent the increasingly common childhood obesity?
Using a holistic vision of food and analyzing it from different perspectives, Julio Basulto has written a simple and effective guide, as well as scientifically documented, for children to eat healthier. It is not about "instilling," "coercing," or "imposing," but about incorporating a healthy diet pattern within the home so that our children can learn by example. In addition, it thoroughly and empathetically responds to all the questions about nutrition that parents may have today.
An essential work that should be in the homes of any responsible mother or father.
¿Qué hacer cuando nuestro hijo come menos de lo que querríamos? ¿Debemos demorar la incorporación de alimentos potencialmente alergénicos? ¿Cómo lidiar con la atractiva y omnipresente oferta de alimentos superfluos y procesados? ¿Qué hacer para prevenir la cada vez más frecuente obesidad infantil?
Utilizando una visión holística de la alimentación y analizándola desde diferentes prismas, Julio Basulto ha escrito una guía sencilla y efectiva, a la vez que científicamente documentada, para que los niños se alimenten de forma saludable. No se trata de «inculcar», «coaccionar» o «imponer», sino de incorporar dentro de casa un patrón de dieta sana para que nuestros hijos aprendan con el ejemplo. Además, este manual responde con rigor y cercanía a todas las dudas sobre alimentación que pueden tener los padres hoy en día.
Una obra indispensable en el hogar de cualquier madre o padre responsable.
ENGLISH DESCRIPTION
This book offers a different approach to mealtime so that it becomes a happy time for both children and adults.
What to do when our child eats less than we would like? Should we delay the introduction of potentially allergenic foods into their diet? How to deal with the alluring and ever-present offer of superfluous and processed foods? What to do to prevent the increasingly common childhood obesity?
Using a holistic vision of food and analyzing it from different perspectives, Julio Basulto has written a simple and effective guide, as well as scientifically documented, for children to eat healthier. It is not about "instilling," "coercing," or "imposing," but about incorporating a healthy diet pattern within the home so that our children can learn by example. In addition, it thoroughly and empathetically responds to all the questions about nutrition that parents may have today.
An essential work that should be in the homes of any responsible mother or father.
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