Overview
What stands between you and your aspirations in life? Whether it’s self-doubt, indecision, or a to-do list a mile long, you’re not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you—until now.
While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality.
Inside Self Discipline in 6 Weeks you’ll learn about:
- Knowing yourself—Self-inquiry exercises help you determine what’s truly important to you—and how to prioritize it.
- Self-care—Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity.
- Skill builders—Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything.
Be your own best personal coach and harness the power of self discipline to achieve your goals.
This book title, Self Discipline in 6 Weeks (How to Build Goals with Soul and Make Your Habits Work for You), ISBN: 9781641529365, by Jennifer Webb, published by Callisto Media (March 10, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Self Discipline in 6 Weeks (How to Build Goals with Soul and Make Your Habits Work for You) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Self Discipline in 6 Weeks (How to Build Goals with Soul and Make Your Habits Work for You) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!