Overview
The not-so-secret secret is out: women and men metabolize fat differentlyāand it makes a big difference when it comes to following a ketogenic diet. Thatās where She Does Keto comes in.
Written just for women, this ketogenic diet cookbook targets your bodyās unique physiological and nutritional needs. From ensuring you get enough healthy fats to exploring how keto can assist with common health concerns (like PCOS and endometriosis), this book helps you get the most out of the ketogenic diet and feel fit and fabulous.
She Does Keto: The Complete Ketogenic Diet for Women includes:
- UNIQUELY DESIGNED FOR WOMENāSample 115 delicious recipes tailored to meet womenās nutritional requirements.
- HAPPIER AND HEALTHIERāLearn how keto can help with health problems specific to the female body.
- KETO MADE EASYāA 21-day meal planāincluding shopping listsāmakes going keto simple and sustainable.
Donāt settle for one size fits allāShe Does Keto is a ketogenic diet plan and cookbook made just for you.
This book title, She Does Keto (The Complete Ketogenic Diet for Women), ISBN: 9781641523578, by GiGi Ashworth, published by Callisto Media (June 18, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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