Overview
When you ignite the light of your personal energy, you feel more joyful, resilient, and lit from within. Shine On is your interactive guidebook to keeping that light illuminated through life's varied chapters and challenges, for yourself as well as those around you. It includes:
- Guidance for assessing the thirteen key energy influencers that impact your life—from relationships and environment to food, creativity, and mindset.
- Dozens of prompts for self-reflection, with pages for recording your personal experiences, goals, and insights.
- Science-based wellness wisdom that supports optimal beauty and health.
- Fresh perspectives on nutrition as a key beauty tool.
- Self-care ideas to replenish energy and grow your daily joy, from sunrise to moonlight.
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