Should I Scoop Out My Bagel? (And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy)

ISBN: 9781634502313
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Overview

"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly

As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop Out My Bagel? will help.

Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including:

Is eating a wrap healthier than eating a bagel sandwich?
Is it time to get on the gluten-free bandwagon?
I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
I’m tired of feeling tired. What can I do to lose the urge to snooze?
I eat well, so what’s the point of a multivitamin?

They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.

This book title, Should I Scoop Out My Bagel? (And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy), ISBN: 9781634502313, by Ilyse Schapiro, Hallie Rich, Michelle Beadle, published by Skyhorse (January 5, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Ilyse Schapiro, Hallie Rich, Michelle Beadle
Format:
Paperback
Pages:
248
Publisher:
Skyhorse (January 5, 2016)
Language:
English
ISBN-13:
9781634502313
ISBN-10:
1634502310
Weight:
9.76oz
Dimensions:
5.5" x 8.25" x 0.8"
Case Pack:
24
File:
Eloquence-SimonSchuster_05012024_P7255480_onix30_Complete-20240501.xml
Folder:
Eloquence
List Price:
$15.99
As low as:
$8.15
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65

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