Overview
Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.
This book is packed with entertaining and useful activities that children ages 4ā8 can do alone or with a parent, including:
ā¢ Fun yoga exercises
ā¢Ā Hands-on activities and projects
ā¢Ā Meditation stories
ā¢Ā Cut-out posters and cards
ā¢Ā Colorful stickers
ā¢Ā Mindful games
This book title, Sitting Still Like a Frog Activity Book (75 Mindfulness Games for Kids), ISBN: 9781611805888, by Eline Snel, Marc Boutavant, published by Shambhala (April 9, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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