Overview
Di adiós a lo negativo y empieza a vivir el presente.
Aprende a caminar en el presente sin angustias ni miedos
A menudo, nos quedamos atrapados en el pasado. Recordamos momentos negativos, pensamos en lo que podríamos haber hecho de manera diferente y sentimos culpa y tristeza. Y también a menudo, tendemos a preocuparnos demasiado por el futuro, tratamos de controlar todo y no dejamos que la vida siga su curso. Por ello, es importante aprender a vivir en el presente, manejar nuestras emociones, establecer vínculos saludables y olvidarnos de aquello que nos impide avanzar.
En Soltar para avanzar, la psicóloga Dori Sánchez explora las diferentes etapas de la vida y cómo estas pueden influir en nuestro día a día. Asimismo, nos ofrece herramientas prácticas con un enfoque empático y sencillo, para liberarnos del lastre y ayudarnos a vivir una vida más plena y satisfactoria.
ENGLISH DESCRIPTION
The past is not that heavy and the future is not that scary.
Say goodbye to negativity and start living in the moment.
Learn to walk in the present without worries or fear.
Often enough, we get stuck in the past. We remember negative times, we think of what we could have done differently, and feel guilty and sad. Also, we frequently tend to worry too much about the future, we try to control everything, and we don’t let life follow its own course. Therefore, it is important to learn how to live in the present, handle our emotions, establish healthy ties, and forget that which is holding us back.
In Let Go to Move Forward, psychologist Dori Sánchez explores the different stages of life and how they influence our day to day. Likewise, she offers practical tools, with a simple empathic approach, to free ourselves from our burdens and help us enjoy a more satisfying and fulfilling life.
This book title, Soltar para avanzar: Di adiós a lo negativo y empieza a vivir el presente / Let Go to Move Forward, ISBN: 9788419248800, by Dori Sánchez, published by PRH Grupo Editorial (March 19, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Soltar para avanzar: Di adiós a lo negativo y empieza a vivir el presente / Let Go to Move Forward books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Soltar para avanzar: Di adiós a lo negativo y empieza a vivir el presente / Let Go to Move Forward books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!