Overview
Elevate your diet, elevate your performance—a cookbook and sports nutrition guide for athletes ages 16 and up
A structured and disciplined training regimen is vital to any up-and-coming athlete—but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you're a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits.
Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac 'n' cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo.
Sports Nutrition for Young Adults includes:
- All meals covered—These sports nutrition dishes cover pre-activity, game day, and recovery periods.
- Whole foods—The recipes take a clean eating approach so you can get the most out of what you eat.
- Beyond eating—Includes essential tips for both general fitness and sport-specific dietary needs.
Elevate your performance on and off the field with Sports Nutrition for Young Adults.
This book title, Sports Nutrition for Young Adults (A Game-Winning Guide to Maximize Performance), ISBN: 9781646117093, by Jackie Slomin MS, RDN, published by Callisto Publishing (May 12, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Sports Nutrition for Young Adults (A Game-Winning Guide to Maximize Performance) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Sports Nutrition for Young Adults (A Game-Winning Guide to Maximize Performance) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!