Staying Healthy with the Seasons (21st-Century Edition)

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.


   •  A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.


   •  Makes seasonal recommendations for detoxification, diet, and exercise programs.


   •  Previous edition has sold over 125,000 copies.

This book title, Staying Healthy with the Seasons (21st-Century Edition), ISBN: 9781587611421, by Elson M. Haas, published by Potter/Ten Speed/Harmony/Rodale (April 23, 2003) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Staying Healthy with the Seasons (21st-Century Edition) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order Staying Healthy with the Seasons (21st-Century Edition) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!