Overview
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice.
For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritual benefits of the ancient tradition. Now, inĀ Still Life, she turns her focus to mindfulness, demystifying a seemingly esoteric practice and giving readers practical, real-life tools to implement mindfulness in their own livesāregardless of experience level or lifestyle.Ā
Pacheco begins by deconstructing the common misperceptions about meditationāincluding the idea that is a cure-all for every maladyāoffering valuable insight into what mindfulness does entail, and why the process of cultivating more of it can improve not only our own lives, but also the lives of others. Pacheco also takes aim at the reductive āgood vibes onlyā veneer commonly heard in the contemporary wellness community, which suggests mindfulness is steeped in positivity. A contemplative life, Pacheco argues, isnāt synonymous with bliss, but rather requires a degree of mental, emotional, and spiritual grappling.Ā Still LifeĀ challenges readers to dig deep and develop the tools that can ultimately lead to joyāincluding to waking up in the present, reclaiming the moment, and living life fully.
This book title, Still Life (The Myths and Magic of Mindful Living), ISBN: 9780062937285, by Rebecca Pacheco, published by HarperCollins (August 3, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Still Life (The Myths and Magic of Mindful Living) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Still Life (The Myths and Magic of Mindful Living) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!