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Stillpoints for Children (Guided Relaxation, Meditation and Visualisation)

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ISBN: 9780863889042
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$44.99
SKU:
9780863889042
Availability:
1044.75
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Research shows that the stress points in children's daily lives are on the increase and can have a negative impact on their ability to learn, relate to others and to themselves. This practical resource: explains and demystifies relaxation, meditation and visualisation; provides an educational rationale backed up by case study material that shows the benefits of helping children to develop 'stillpoints' in order to neutralise stress, develop a stronger sense of 'self' and create 'optimum' learning states; includes a very practical and unique resource for use in the classroom or home. Based on sound educational, yogic and psychological philosophies, each of the 7 tracks has a specific theme and is only 5 minutes long: Track 1: Relaxation - 5/6 minutes (sitting in a chair); Track 2: Heart Meditation - 5/6 minutes (sitting in a chair); Track 3: Finding Peacefulness - 5/6 minutes (sitting in a chair); Track 4: Pack Up Your Troubles - 5/6 minutes (sitting in a chair); Track 5: Finding Silence - 5/6 minutes (sitting in a chair); Track 6: The Learning Tree - 5/6 minutes (sitting cross-legged); Track 7: The Learning Tree 2 - 5/6 minutes (lying down). The handbook provides the rationale for the 'why' and the downloadable resources provide the guidance and practical application on the 'how'.

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Product Details

Author:
Elaine Moreton
Format:
Paperback
Pages:
70
Publisher:
Taylor & Francis (June 30, 2012)
Language:
English
ISBN-13:
9780863889042
Weight:
4.875oz
Dimensions:
6.875" x 9.6875"
File:
TAYLORFRANCIS-TayFran_250521043259716-20250521.xml
Folder:
TAYLORFRANCIS
List Price:
$44.99
Case Pack:
55
As low as:
$39.59
Publisher Identifier:
P-CRC
Discount Code:
H
Audience:
Professional and scholarly
Country of Origin:
United States
Pub Discount:
30
Imprint:
Routledge

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