Overview
Harness Your Fear
āJoin the thousands of others her words have helped and decide to take control. Start today. Start now.ā āDr. John Duffy, author ofĀ Parenting the New Teen in the Age of AnxietyĀ
Dr. Helen Odessky describes what she has learned in fifteen years of helping people face their fears.Ā Learn to face your fears and attain greater opportunities in your relationships, career, and life.
Value good fear.Ā Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, speaker, and author of the best-selling motivational bookĀ Stop Anxiety from Stopping You, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter's life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own.
Fight bad fear.Ā Stop Fear from Stopping YouĀ is about a different type of fearāthe fear that is so prevalent that it often lies dormantādestroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failureāat the cost of our self-esteem, success, and personal happiness.
BecomeĀ fear-wise.Ā Because fear is complex, we cannot afford to merely beĀ fearless. Just "letting go" is not the answer. The real solution lies in learning to becomeĀ fear-wise. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success.
- Identify the fears that stand between you and your goals
- Develop tools to overcome your fears
- Develop a value-based plan to pursue your goals
- Change your relationship with fear and learn to becomeĀ fear-wise
If self-help books for women and men likeĀ The Confidence Gap,Ā Daring Greatly, orĀ FearlessĀ inspired you, thenĀ Stop Fear from Stopping YouĀ is a must-read.
This book title, Stop Fear From Stopping You (The Art and Science of Becoming Fear-Wise (Self help, Mood Disorders, Anxieties and Phobias)), ISBN: 9781642502428, by Helen Odessky, published by Mango Media (November 24, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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