Strengthen Your Back (Exercises to Build a Better Back and Improve Your Posture)

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

This book title, Strengthen Your Back (Exercises to Build a Better Back and Improve Your Posture), ISBN: 9781465477262, by DK, published by DK (November 27, 2018) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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