Overview
Gray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we've been wrong?
In Stress Less (for Women), health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit: chronic stress. From the symptoms we see and feel down to the erosion of our DNA, chronic stress literally speeds up our biological clocks.
But there is something we can do. This landmark book teaches women not only how to recognize their own triggers-from sleep deprivation and pessimism to over-exercising and dieting-but also offers easy fixes that reverse the damage and stop stress in its tracks.
This book title, Stress Less (for Women) (Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps), ISBN: 9780452297654, by Thea Singer, published by Penguin Publishing Group (December 27, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Stress Less (for Women) (Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Stress Less (for Women) (Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!