Overview
Intrigued by this phenomenon but alarmed by the lack of readily accessible information, Ian Marber went on a deep dive into the world of supplements to find out more. He interrogated all aspects of the supplement industry, from manufacturing to marketing and testing health claims to debunking myths, in order to empower readers with real science. This book will offer the knowledge needed to make informed decisions when it comes to supplements and will allow you to take full control of what you put into your body.
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