Suspended Bodyweight Training (Workout Programs for Total-Body Fitness)

ISBN: 9781612434100
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$15.95
SKU:
9781612434100
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home.

All you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights—these functional training workouts will unleash the full potential of any suspended bodyweight training system. You will simultaneously tone and shape your entire body for:

 
  • Washboard Abs
  • Carved Back
  • Sculpted Shoulders
  • Chiseled Chest
  • Ripped Arms
  • Firm Glutes
  • Powerful Legs


Packed with hundreds of step-by-step photos, clearly explained exercises and progressive training programs for all levels of fitness, this book will revolutionize your workout by teaching you how to maximize the benefits of this cutting-edge approach to total-body fitness.

 

 

This book title, Suspended Bodyweight Training (Workout Programs for Total-Body Fitness), ISBN: 9781612434100, by Kenneth Leung, Lily Chou, published by Ulysses Press (February 3, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Suspended Bodyweight Training (Workout Programs for Total-Body Fitness) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Kenneth Leung, Lily Chou
Format:
Paperback
Pages:
128
Publisher:
Ulysses Press (February 3, 2015)
Language:
English
Audience:
General/trade
ISBN-13:
9781612434100
ISBN-10:
161243410X
Weight:
9.23oz
Dimensions:
7.5" x 9.25" x 1.3"
File:
Eloquence-SimonSchuster_11012024_P7927940_onix30_Complete-20241101.xml
Folder:
Eloquence
List Price:
$15.95
Case Pack:
27
As low as:
$8.13
Publisher Identifier:
P-SS
Discount Code:
A
Pub Discount:
65

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