Overview
The Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.
The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.
Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
This book title, The Swim Prescription (How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life), ISBN: 9781578268467, by Alexander Hutchison, published by Hatherleigh Press (May 26, 2020) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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