Switch Off and Find Calm (Slow Down and Regain Control of Your Life)

ISBN: 9780730382164
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$15.00
SKU:
9780730382164
Minimum Purchase:
25 units
Bulk Pricing:
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Minimum Order: 25 copies per title

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Overview

Slowing down is not a luxury, it is a necessity

Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you?

Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body.

With Switch Off and Find Calm, you will learn to recognise when it's time to switch off and discover practical ways to make that happen.

This book title, Switch Off and Find Calm (Slow Down and Regain Control of Your Life), ISBN: 9780730382164, by A. Lockwood, published by Wiley (November 25, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Switch Off and Find Calm (Slow Down and Regain Control of Your Life) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order Switch Off and Find Calm (Slow Down and Regain Control of Your Life) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

Product Details

Author:
A. Lockwood
Format:
Paperback
Pages:
192
Publisher:
Wiley (November 25, 2019)
Language:
English
Audience:
General/trade
ISBN-13:
9780730382164
Weight:
8oz
Dimensions:
5.3" x 8.3" x 0.5"
File:
Wiley-wileyUS_2_1_20241015-20241015.xml
Folder:
Wiley
List Price:
$15.00
Country of Origin:
Australia
Series:
Be Your Best
Case Pack:
46
As low as:
$10.35
Shipping Origin:
Wiley-1
Publisher Identifier:
P-WIL
Discount Code:
D
Pub Discount:
50

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