Overview
Tai Chi, also known as T’ai Chi Ch’uan, marries yoga and meditation with flowing movement. It is an internal Chinese martial art in which you do not meet force with force, but with softness—following its motion, redirecting it, and matching yang with yin. This gorgeously illustrated and designed volume leads you through 24 yang sequences—including White Crane Flashes its Wings and Wave Hands Like Clouds—each accompanied by easy-to-follow descriptions and illustrations of every move. An introduction covers the origins of Tai Chi, its health benefits, and the ethos of the yang style.
This book title, Tai Chi (Learn the Ancient Chinese Martial Art of Tai Chi), ISBN: 9781782747499, by Birinder Tember, published by Amber Books (August 6, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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