Talking About Exercise

We know that exercise is good for us, but what is actually going on in our bodies as we sweat, stretch, tense, and toil? This factoid-filled and fun book examines the many benefits of exercise as well as the science behind it, giving insight into concepts and occurrences such as pulse rate, sweat, thirst, and muscle cramps. Practical concerns, including skin care, clothing, and a sensible diet, are also featured as essential parts of a healthy and fit lifestyle.

This book title, Talking About Exercise, ISBN: 9781433936623, by Wendy St. Germain, published by Gareth Stevens Publishing LLLP (January 16, 2010) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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