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The 28-Day Pescatarian Meal Plan & Cookbook (Your Guide to Jump-Starting a Healthier Lifestyle)

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ISBN: 9781646114962
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$19.99
SKU:
9781646114962
Minimum Purchase:
25 units
Bulk Pricing:
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Minimum Order: 25 copies per title

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Overview

Pescatarian living in 28 days—simple meal plans, satisfying recipes

Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter.

This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes—all simple enough for any home cook.

This pescatarian cookbook includes:
  • Pescatarian kitchen—This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood.
  • Plant-based plan—Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more.
  • Catch of the day—This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes.

Leap into healthier living in 28 days with this pescatarian cookbook.

This book title, The 28-Day Pescatarian Meal Plan & Cookbook (Your Guide to Jump-Starting a Healthier Lifestyle), ISBN: 9781646114962, by Chelsey Amer, published by Callisto Media (April 14, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The 28-Day Pescatarian Meal Plan & Cookbook (Your Guide to Jump-Starting a Healthier Lifestyle) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Chelsey Amer MS, RDN, CDN
Format:
Paperback
Pages:
184
Publisher:
Callisto Media (April 14, 2020)
Language:
English
ISBN-13:
9781646114962
ISBN-10:
1646114965
Dimensions:
7.5" x 9.25" x 0.46"
File:
SourceBooks-sourcebooks_07_17_2024-20240717.xml
Folder:
SourceBooks
List Price:
$19.99
Case Pack:
16
As low as:
$10.19
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65

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