The 3-1-2-1 Diet (Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days)

This 21-day program works by manipulating your body's natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean--one scientifically based on changing up food and calories to tap into your body's potential to burn fat. This unconventional plan results in greater muscle and less fat than any other diet you've ever tried.

This book title, The 3-1-2-1 Diet (Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days), ISBN: 9781455576708, by Dolvett Quince, Maggie Greenwood-Robinson, published by Grand Central Publishing (December 30, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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