Overview
Supporting your heart’s health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices.
- 5-ingredient dishes—Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.
- Comprehensive advice—Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.
- A combination diet—Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet.
Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.
This book title, The 5-Ingredient Heart Healthy Cookbook (101 Flavorful Low-Sodium, Low-Fat Recipes), ISBN: 9781647399740, by Andy De Santis, Katherine Green, published by Callisto Media (April 27, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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