The 5:2 Fast Diet Cookbook (150 Easy Fat-Burning Recipes Under 300 Calories)

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.

The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you’ll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you’ll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.
With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals.

This book title, The 5:2 Fast Diet Cookbook (150 Easy Fat-Burning Recipes Under 300 Calories), ISBN: 9781626363618, by Samantha Logan, published by Skyhorse (June 26, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The 5:2 Fast Diet Cookbook (150 Easy Fat-Burning Recipes Under 300 Calories) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order The 5:2 Fast Diet Cookbook (150 Easy Fat-Burning Recipes Under 300 Calories) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!