The A to Z of Mindfulness (Simple Ways to Be More Present Every Day)

Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.

• L is for Listening
• T is for Thankfulness
• V is for Visualization

From accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book guaranteed to fuel anyone’s mindfulness practice.

This book title, The A to Z of Mindfulness (Simple Ways to Be More Present Every Day), ISBN: 9781524862954, by Anna Barnes, published by Andrews McMeel Publishing (January 5, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The A to Z of Mindfulness (Simple Ways to Be More Present Every Day) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order The A to Z of Mindfulness (Simple Ways to Be More Present Every Day) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!