Start your path to recovery with this approachable and supportive workbook that guides you through the principles of Alcoholics Anonymous (the A.A. Big Book). Easy to read, this resource provides clear summaries, thoughtful exercises, journal prompts, and effective strategies for understanding alcoholism and addiction. Cultivate positive change toward how you think, feel, and interact with others on your road to sobriety. Ideal for newcomers as well as those revisiting the Big Book, it offers insights into the Twelve Steps, helps users identify behaviors and patterns, and provides guidance on how to achieve personal transformation. Empower yourself to overcome fear and develop meaningful relationships with the help of healing self-care activities. This practical and compassionate guide will help you tell a new story about yourself and build a recovery that truly feels right for you—one day at a time.
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