Overview
Itās natural to be concerned that thereās nothing you can do to reduce your risk of Alzheimerāsāespecially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain.
With this guide, you can look up foods fast to find out if theyāre ābrain healthy.ā Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and make the right decisions for you.
The Alzheimerās Prevention Food Guide is one of the only Alzheimers books that offers:
- Sample meal templatesāfind out what kind of foods (and how much of them) you should be eating with every meal.
- A 2-week meal planāstart strong with 14 days of prescribed meals and learn what good choices look like.
- Brain healthy food combinationsāmix and match brain-healthy ingredients with profiles on over 115 different foods.
Other Alzheimers books focus on treatment after the fact, but this one equips you with the knowledge you need to keep your brain in fighting form with the right food.
This book title, The Alzheimer's Prevention Food Guide (A Quick Nutritional Reference to Foods That Nourish and Protect the Brain From Alzheimer's Disease), ISBN: 9781623159085, by Sue Stillman Linja, SeAnne Safaii-Waite, published by Callisto Media (May 30, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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