The American Way Of Life Need Not Be Hazardous To Your Health

ISBN: 9780201121865
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SKU:
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Overview

Coping with life's seven major risk factors

In The American Way of Life Need Not Be Hazardous to Your Health, John Farquhar, M.D., Director of the Stanford Center for Disease Prevention, provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it's giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how the body works.

This book title, The American Way Of Life Need Not Be Hazardous To Your Health, ISBN: 9780201121865, by John W. Farquhar, published by Hachette Books (January 22, 1987) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
John W. Farquhar
Format:
Paperback
Pages:
224
Publisher:
Hachette Books (January 22, 1987)
Language:
English
ISBN-13:
9780201121865
ISBN-10:
0201121867
Case Pack:
36
File:
hbgusa-hbgusa_onix30_P7077488_03112024-20240311.xml
Folder:
hbgusa
As low as:
$10.19
List Price:
$19.99
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
12oz
Dimensions:
6.25" x 9.25"
Print on Demand (longer leads times apply):
Audience:
General/trade
Country of Origin:
United States

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