Overview
The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.
Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.
Inside, you will find:
- Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good
- Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal
- A foundation for understanding the relationship between inflammation and diet
- Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition
- A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.
The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!
This book title, The Anti-Inflammatory Cookbook (Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet), ISBN: 9781646431441, by R.D. Krissy Carbo, published by Cider Mill Press (August 3, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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