Overview
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
- Your anxiety type and triggers
- Common myths about anxiety
- Hidden causes and catalysts of anxiety and what to do about them
- The pros and cons of medication and possible alternatives
- How to develop your optimism muscle
- How to eat for better emotional health
- How to get started on a personal anxiety reset plan
This book title, The Anxiety Reset (A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More), ISBN: 9781496441126, by Gregory L. Jantz Ph.D., Keith Wall, Dr. Michael Gurian, published by Tyndale House Publishers (March 9, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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