Overview
AyurvedicĀ practitioner and dietitian Susie CollesĀ blends Western science with the ancient wisdom of Äyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part. Through the lens of Indiaās traditional healing system, The Art of Ayurvedic Nutrition delivers an alternativeĀ view of the body you live in, the food you eat, and what it means to be truly healthy. Topics include:
- Discovering your unique constitution
- Building your personal relationship with food
- Living in harmony with natural cycles and seasons
- Overcoming theĀ dietĀ mentality, hunger,Ā food cravings,Ā andĀ weightĀ gain
- Creating new, favorable eating habits
- And much, much more
This book title, The Art of Ayurvedic Nutrition (Ancient Wisdom for Health, Balance, and Dietary Freedom), ISBN: 9781510749023, by Susie Colles, published by Skyhorse (June 2, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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