Overview
A collection of mindful tips and reflections to help you live a more peaceful and balanced life
The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.
In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.
In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
This book title, The Art of Mindful Living (How to slow down and live mindfully) (Miniature Edition), ISBN: 9780753734698, by Pyramid, published by Octopus Books (September 21, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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