Overview
Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.
Yoga instruction innovator Sage Rountreeās approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.
But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, itās easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly.
Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.
The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountreeās new offering includes:
- Adaptable examples, templates, and preset lesson plans
- 475 inclusive photos demonstrating over 35 full sequences
- Actionable tips for increasing student accessibility
- Creative ideas for props, lighting, music, and more
Whether youāre a current or aspiring teacher or advanced practitioner, youāll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set formatālike at a franchise or strongly branded studioāthis yoga tool kit will help you lead students along any path with a clarity that honors all bodies.
This book title, The Art of Yoga Sequencing (Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles), ISBN: 9781623179106, by Sage Rountree, published by North Atlantic Books (March 12, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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