Overview
"The Authentic Heart offers practical, wise, and compassionateguidance for midlife love."--Jack Kornfield, author of A Path withHeart and After the Ecstasy, the Laundry
"The Authentic Heart is a groundbreaking, insightful, warmlywritten book that I highly recommend to anyone wanting more loving,joyful relationships. John Amodeo addresses with great clarity,wisdom, and practicality the key steps that are necessary forbuilding authentic, mature, loving connections--not only withothers, but also with oneself."--John Bradshaw, New York Timesbestselling author of Healing the Shame that Binds You
"Just what millions want to know--not only how to make love lastbut how to make lasting love new again and again. This warmheartedand clearheaded book is full of practical wisdom."--Gay Hendricks,Ph.D., and Kathlyn Hendricks, Ph.D., authors of Conscious Lovingand The Conscious Heart
As you enter midlife, you may feel that something you've alwayslonged for has never happened. Frustrated, you may give up on loveor cling to young images of romantic love, hoping that anotherperson will furnish happiness. You may experience a growing senseof depression, anxiety, or cynicism. But as psychotherapist andrelationship expert Dr. John Amodeo explains, authentic love takestime and maturity. At midlife, you hold the extraordinary potentialto become more fully awake and alive in your relationships thanever before. In this groundbreaking book, Dr. Amodeo helps yourediscover love at its best. You'll learn how to overcome thepsychological obstacles that have kept you from developingsatisfying relationships. And you'll learn the eight enrichingsteps that release your authentic self for the fullness of genuineconnection. Whether you're seeking true love for the first time orwish to deepen the joy and meaning in your current relationship,The Authentic Heart guides you along the path to a more vibrantpartnership in the prime of your life.
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