Overview
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers:
- 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
- Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet
- A 30-day meal plan so you never have to wonder what to eat
- Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers
Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
This book title, The Autoimmune Paleo Cookbook & Action Plan (A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food), ISBN: 9781623154615, by Rockridge Press, published by Callisto Media (December 24, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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