The Beating Shyness Workbook

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone!

This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness "theoretically and personally" you'll be equipped to develop greater self-esteem and confidence.

This book title, The Beating Shyness Workbook, ISBN: 9781473600300, by Dena Michelli, published by Quercus (August 29, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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