Overview
The Best Meditations on the Planet gives you 100 meditations that can be used to improve your emotional, mental, and physical well-being.
There are unique meditations for just about everything; like #23 Manage Anger by Disconnecting Your Buttons; #6 Release Stress at the End of the Day; or #51 Release Performance Anxiety.
If you’ve always wanted to reap the benefits of meditation but were concerned that it is too hard or takes too much time, we'll get you meditating and experiencing benefits immediately.
This book title, The Best Meditations on the Planet (100 Techniques to Beat Stress, Improve Health, and Create Happiness-In Just Minutes A Day), ISBN: 9781592334599, by Martin Hart, Skye Alexander, published by Fair Winds Press (April 1, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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